Skip to main content

Step 6 : Taming speeding Mind

Hey all , 
As emergency physicians we take not less than 30-40 decisions per minute. As a team leader it only multiplies. You have to be accountable not just for your mistake but everybody elses mistake. This marathon of decisions goes for 6-7 hours or if its a night shift for 12 hours . So for a 12 hour shift around 43 thousand decisions .

 Every thing is supposed to be accountable sensible and legit. Lot of trouble shooting. You reach home , crash on bed and not move. No calls made, no decisions to take . Yes , the mind reacts like a car that was running at speed of 120/min suddenly hits a brake . You are likely to have concussion and multiple injuries. The same way if not tamed , the mind thinks and overthinks.There needs to be a regulator. Trying to looks for one because the long flight of thoughts my mind is taking is leaving my body in fatigue.

So far so much.
Labels:

Comments

Post a Comment

Popular posts from this blog

Experience Based Co Design : BCT Series XXIX

  "Experience-Based Co-Design" we have all witnessed its essence unknowingly . My family home is the example I can reflect on .Growing up I didn't like how my house was designed. We (the whole extended family) wanted my dad to sell the house . Dad let his architect friend design our house and would not sell his house (for obvious reasons!). Mum had to balance out the situation so she decided to make small changes. So, it was one change idea each year .She would talk to us individually and listen to our perspective and review her sphere of influence and the impact /utility the idea had.For my siblings the colors were not welcoming while I pointed the flooring. Mum wanted the stairs to be personalised. My grandparents wanted certain conveniences around the toilets. It took her about 4-5 years to make the house a home that was acceptable . From color preferences to spatial arrangements, each family member contributed insights. The lovely thing about it was , the keystakehold...
6 comments
Read more

Parallel Universe : BCT Series XXX

  Two moments in the ED this week made me realize that I come from a parallel universe. One involved a teenage patient who had applied bronzer that I found while cleaning her skin for a IV cannula which left me surprised as I come from a part of the world where teenagers paint their skin with whitening agents to look more attractive. The second moment was during my teaching session on Organophosphorous poisoning, where I wondered if my accent was causing disengagement . However, I learned that it was simply a rare presentation of organophosphorous poisoning in this part of the world. It felt like I was narrating my adventures from a tropical trek! Have you ever had a moment where your cultural background clashed with your environment ?
Post a Comment
Read more

Lifesupport Courses : BCT Series XXXI

   I  struggled to a complete my ALS bit more than ACLS. ALS and ACLS are advanced lifesupport courses. "ACLS was a cakewalk , why are you struggling here? "Voice in my head kept playing.My mind was a bit more confused . I wondered why my flow was not smooth. We were allotted mentors during the session , they took some time out to practice with me separately where I realised I was mixing subtle things from ACLS with ALS. The defibrillation steps, some of the management. The defibrillator we used back in India was different and the safety issues there were different. Despite having cleared MRCEM OSCE where you do ALS , this was different.Probably because it was appropriate in that setting and the machinery there was familiar. Reflecting from it I realised that my mind was UNLEARNING and RELEARNING. There were times where there was a shortcircuit and fireworks. There is no perfect way of doing things, its what works as per your situation and setting.
Post a Comment
Read more