DR. WAJEEHA ISSUES

Hey all What is really interesting is that it is not actually the shame itself that stops us from trying new things or doing what we want to do. It is our own unwillingness to embrace the feelings of shame and transform it into something rewarding. -Reclaim your power and choice – instead of letting shame decide your limits -Make shame, guilt, and anger your allies - instead of your enemies -Understand your own triggers and how to navigate them -Better meet your needs for respect, acceptance, belonging, and freedom? You don't grow unless you accept your vulnerability. So far so much

Hey all , My life and cupboards are parallel these days , both messed up.I have no clue how to organise it! Rewiring Sometimes you have to rewire your mind to help yourself see a little bit clearer version of your state of mind , clear the windows to see the light that shines within. Figuring out As you start walking, the path appears . The diagnosis settles. Once you jump off the plain and tread onto the  uneven terrain, you will thank yourself for doing that because the feeling of being 'born new' gives a high ! Some motivation Dress your bruises and start running again because what happens , happens! You can almost feel Mr.Death looking over your shoulder, smirking as you do all this. Growing up! The maturity to differentiate between a personal attack and constructive criticism is still in progress... No problem is big enough to be unsolvable. No failure means you don't have another chance to try.  Every cardiac arrest is worth a CPR My Love ❤️ Why do I do what I do? I