Heyyya! Anxiety shows up in some pretty obvious ways—sweaty palms, shaky legs, shortness of breath, feeling like you might throw up everything you've ever eaten. But there are other symptoms so strange that you wonder how on earth they could possibly be connected to your worried state. Icy Hands and Feet If you have an uneasy feeling in your gut, there's a good chance your nerves are actually the cause. When you're anxious, your blood flow is redirected away from your extremities and towards your larger organs in your torso. Unfortunately, your body doesn't know the difference between squaring off against a tiger and being late for an exam so even when your life isn't actually on the line, your body reacts as though it is. Strange Rashes There's an obvious connection between your skin and your emotions—blushing from a compliment, for example. But anxiety can also trigger unwelcome skin issues . During stressful events, extra cortisol surges through your bloodstr
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