Survival in a medical school Part 3

Hey buddies !

People aren't born with physical strength and no one is blessed with incredible mental strength at birth. Nor do you read a survival manual for medicos everyday .

1.Conservation of energy

It’s easy to get distracted throughout the day by a variety of unimportant and unproductive tasks. The trick of the game is to conserve stamina to study ,To talk , To listen , To work , To analyse.

Devote your efforts to the things that matter most !

2. Neutralising the negative charge

Everyone has negative thoughts sometimes ( frequently).

Respond to negative predictions and harsh criticisms with a more productive inner dialogue.

Stay motivated to do THE best by talking your heart out to a trusted friend.

3.Tolerate Discomfort for a Greater Purpose

Some girls go to great lengths to avoid any type of distress, others endure pain simply to prove they're tough.

Survival elixir :tolerate discomfort when it serves a greater purpose.

USE YOUR PAIN TO BECOME BETTER !

4. Be grateful (gratitude)

You can't be at your best if you're insisting you deserve better. Acknowledge the fact that you have EVERYTHING YOU NEED! Recognize your good fortune and express gratitude for all things big and small.

5.Competition

It's tempting to measure your self-worth by comparing yourself to your competition .

Don’t fall prey to such distractions.

Focus on doing your best, despite the circumstances. At the end of the day don’t ask yourself , “Did I beat everyone else?”

So far so much !

Bye!

Comments

MRCEM OSCE preparation and resources

Hello people Since I have cleared my OSCE in one go, I feel it's my duty to journal what all I have done to make it work.(humble brag).Thanks to ChatGPT for helping me pile up some humble generic sentence to make this blog wholesome.(Just kidding). The MRCEM OSCE exam is an integral part of the qualification which tests the clinical and communication skills of candidates. For Indian students pursuing this qualification, preparing for the MRCEM OSCE exam may seem daunting. However, with a few tips that helped me sail through fine. The thing that helped me the most is acclimatizing myself to the UK Clinical Setting Before appearing for the MRCEM OSCE exam, it is imperative for Indian students to understand the clinical setting in the UK. Sometimes , all they want to see is how you behave , your body language, your tone , and your organising skills. Diagnosis is not a critical thing here. You will not fail if you get a wrong diagnosis provided that you have done it systematically. So

" Consulting a psychiatrist would be a question mark on my spirituality " Said the patient.

Hello everybody I hope everybody is safe and healthy. it's been a while that I've been receiving lot of patients in the emergency with mental illness ,thought of sharing an incident of its kind. Not sure if its the awareness of mental health these days or the pandemic, I am developing keen interest in patients with mental illness .I try to take an extra effort to make them feel comfortable and try to create an insight of what is happening and offer them options of what all can be done. Since this it seems like a step towards patient care , I thought I'd share it here as well. This would probably not be the best approach but I welcome any type of constructive criticism , additions or subtraction to my approach because end of the day we are here for best patient care. A 50 years plus old gentleman ,presented to the emergency with the complaints of chest pain radiating to left arm , breathing difficulty, choking sensation in the throat, inability to open his ey

Professional Growth Spurts in EM

Hey all Once you're done with your residency . Things appear differently. Some people have a distant vision about such things while some realise at the moment. Nevertheless, the struggle is more or less the same. Remember going through growth spurts as a child? The too-short pant legs were embarrassing, but the achy limbs and joints made it miserable. Just like when you were a teen and all your comfortable clothes would no longer fit. These are tough adjustments “growing pains,” and they can throw your career way off its trajectory if you aren’t prepared to face them. While moving out of your parent institution is great, not everything is sunshine and roses. You can experience these growth spurts fast or slow. Some people are lucky enough to choose the pace. Some people have no choice but to give in. Confusion , Reduced morale, Unclear priorities , A decrease in productivity is very common.Sudden changes from one organization to another organization can lead to discomfo

DR. WAJEEHA ISSUES

Search This Blog